In this article we will be going through a step by step process, exploring your feelings and options, and by the end, you should have a fairly solid tool you can immediately employ in your life, to help give it a meaningful direction!
All of us have days when we’re out of sorts. You just wish you were in a better mood.
You’ve had days like that, haven’t you?
Perhaps you tried to get yourself into a better state of mind but struggled to achieve it.